An hour of meditation.
In just 12 minutes.

Discover how you can feel amazing, with
a meditation program designed for today.


A simple program that meditates for you.

Zen12 takes the hassle out of meditation. Each 12‑minute session
brings the benefit of an hour’s advanced meditation. Learn more...

Less stress. More relaxation. Better health.
Increased focus. Enhanced creativity.
All you need to do is press Play.

All the life-changing benefits of meditation, just waiting for you.

It’s scientifically-proven that meditation brings dozens of powerful benefits to those that practice it. Here are some of the exciting gains you can begin to expect as you start your meditation journey...

Immediate benefits

Dissolve stress, worry and anxiety
Greater relaxation
Increased focus levels
Enhanced creativity
Improvement in mood

Longer-term benefits

Increased brain power
Dozens of proven health gains
Greater inner peace and serenity
Higher stress threshold
Emotional mastery